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Soraya Patel

Mediterranean Sea Salt Salmon

Mediterranean Sea Salt Salmon

Craving something Mediterranean, flaky, and totally flavourful? 🐟 This Mediterranean Sea Salt Salmon is your new go-to for a quick, healthy dinner. Crispy on the outside, tender on the inside, and seasoned to perfection with The Spice Age’s Mediterranean Sea Salt blend.

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Ingredients

  • 2 salmon fillets (about 170 g each)
  • 1 to 2 tbsp olive oil
  • 2 to 3 tsp Mediterranean Sea Salt Seasoning - The Spice AgeĀ (adjust to taste)
  • ½ lemon, sliced into wedges
  • Salt & pepper, to taste (optional — it’s already loaded with flavour)

Optional: a drizzle of Dijon mustard or a dollop of Greek yogurt

Toppings: chopped parsley, lemon zest, flaky sea salt (if you’re feeling fancy)

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Preparation

Salmon

  1. Rub with olive oil and generously season with Mediterranean Sea Salt Seasoning - The Spice Age.
  2. In a non-stick skillet over medium-high heat. Cook 4–5 minutes until golden and crisp. Flip and cook another 2–3 minutes, or until just cooked through.

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Garnish

  1. Plate your salmon, top with lemon zest, herbs, and a wedge of lemon for that bright finish.

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Serve

  1. Serve with crunchy cucumbers for a Mediterranean-inspired meal that’s light, healthy, and seriously tasty.

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